High Intensity Lacrosse Training (HILT)
High Intensity Lacrosse Training
Our High Intensity Lacrosse Training (HILT) sessions are designed to push players outside of their comfort zones with a focus on improving athletic ability and game play.
Players will be exposed to footwork and agility drills, fundamental work, and competitive short sided drills that are designed to increase your fitness, footwork, fundamentals and overall Lacrosse IQ. This is designed to work on the little things that become big things later and prepare you for your spring season.
Sign up today to experience the intensity of HILT training.
Players from Fall Season will receive a 10% discount
Sessions are Limited to 15 Players
Sibling discounts are not applied to HILT programs
Dates and Times
Dates
We are running the sessions on Saturdays starting on January 4 and ending on February 1 for a total of 5 sessions.
January 4, 11, 18, 25
February 1
Times
Based on gender and grade level, here are the times for each session
| Gender | Grade | Time |
|---|---|---|
| Girls | 12U-14U | 12:00 – 1:00 PM |
| Girls | High School | 1:00PM – 2:00 PM |
| Boys | 12U-14U | 2:00 PM – 3:00 PM |
| Boys | High School | 3:00 PM – 4:00 PM |
Location
NX Level Sports Performance Center – W234S3555 State Road 59, Waukesha, WI 53189
Price:
$150